A few days ago I posted a purple smoothie to my Instagram account. I enjoyed it so much I wanted to post it here as well. I picked up the organic purple kale at my local farmers market and used organic frozen blueberries. For the toppings I used raw white mulberries and hemp seeds. I recently discovered mulberries and love how they are sweet, chewy and crunchy. I also love adding hemp seeds to my smoothies for a nutty flavor and added protein. This smoothie was a delicious start to my day.
2 cups filtered water
1 ripe banana
1 cup frozen blueberries
4-5 stalks purple kale
Raw hemp seeds
Raw dried white mulberries
Using a high-speed blender, blend the water, banana, blueberries, and purple kale until smooth. Top with hemp seeds and mulberries.
If you don't have a high-speed blender, blend purple kale with water first to break down the kale. Then add banana and blueberries and continue blending until smooth.